Goal

• Restore mental clarity, ease daily stress, overcome tension, and foster a sense of liberation.

Inclusions

• A welcome treatment upon arrival (Guests can choose between foot or head therapy)
• Consultations with the Ayurvedic doctor on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation.
• Daily Average 90-minute specialised Ayurvedic treatment. Primarily emphasising on mitigating  stress, calming the mind, and overcoming physical tension.
• Personalised and nutritionally optimised meals, juices and herbal tea based on guests’ constitution.
• Prescribed Ayurveda medicine and herbal remedies.
• Group yoga and meditation classes every morning and evening.
• Personalised yoga sessions. (Number of complimentary sessions will vary based on the package duration)
• Indoor and outdoor activities during the stay.
• Personal guidance to enhance your quality of life according to Ayurvedic principles on the program’s final day.